On April 1, 2025, I’ll be embarking on my second 21-Day water fast, which will be far more purposeful than the first, as my reasoning for doing the fast has changed. Without a good reason, fasting may seem like a daunting task or a burden. I believe soul searching is required before entertaining the idea of doing a fast on any level in order for it to be most effective. My reasoning for doing another 21-Day water fast is to bring my entire existence to it’s higher self (mind, body and soul), as a permanent lifestyle. That means permanently eliminating unfruitful/unhealthy thoughts, behaviors, habits, foods, people, relationships and practices from my life. I would love to have your support on this journey. Let’s build a community of men and women who are committed to becoming the best version of themselves. Find your level of experience and comment below how many days you are committed to doing a water fast in the next 21 days. Experience Level Beginner 1-7 Days Intermediate 7-10 Days Advanced 10-21 Days Expert 21-39 Days Jesus 40+ Days Read more on The 21 Day Water Fast on my blog at www.CheyenneBostock.com/blog. Link in bio. ☝🏾 Hashtags #CheyenneBostock #21DayWaterFast

Subscribe to my channel so you don't miss any of my videos on dating and relationships. https://www.youtube.com/channel/UC_2wdmy4vuJpYU9tdWSCblg Stay updated on upcoming events, books and tour dates by joining my mailing list: www.cheyennebostock.com/mailinglist Follow @CheyenneBostock on all social media platforms https://linktr.ee/cheyennebostock

One of the exercises I give my clients is writing down all of the negative thoughts, habits, memories and behaviors that are blocking them from cultivating a healthy relationship. “Hoarding” these things not only hinder your growth and development, but it can also hinder the growth and development of the people around. The TRUTH can be painful, but it’s time for you to speak your truth and invest your time in what is GOOD for you. 🙏🏾 At my LIVE event “The Unspoken Truth” you’ll learn how to apply these principles and make them a part of your everyday lifestyle! Link in bio. ☝🏾 It’s time to identify these negative patterns and Break Every Chain that’s holding you back in life, love and relationships! 🙌🏾 Drop a 🎈 in the comments if you would like to try this. 🎥 Check out @ajourneyworthtraveling Podcast 🎙️ @pursuinghappiness1 @its_chris10marie @curatingcat #CheyenneBostock #LifeCoach #RelationshipCoach #CultivatingHealthyRelationships #BalloonExercise #BreakEveryChain #HealthyRelationships #LoveGoals #Love

Short film for my book Break Every Chain: Lessons Every Father Should Teach His Son About Life, Love & Relationships. Available at www.CheyenneBostock.com. Link in bio. ☝🏾 . . . #CheyenneBostock #LifeCoach #RelationshipCoach #BreakEveryChain #Fatherhood #Love #Legacy #Brotherhood

Subscribe to my channel so you don't miss any of my videos on dating and relationships. https://www.youtube.com/channel/UC_2wdmy4vuJpYU9tdWSCblg Stay updated on upcoming events, books and tour dates by joining my mailing list: www.cheyennebostock.com/mailinglist Follow @CheyenneBostock on all social media platforms https://linktr.ee/cheyennebostock